World Sleep Day 2022: Quality Sleep, Sound Mind, Happy World.
World Sleep Day (WSD) is an annual, global call to action about the importance of healthy sleep. The focus of WSD is to bring cognizance to the many burdens of sleep problems, as well as the importance of healthy sleep.
How does quality sleep help maintain mental health? How might better sleep help people focus during the day? Or how might fatigue weigh us down physically, mentally, and emotionally?
touchRESPIRATORY shares some great content relevant to this important awareness campaign:
Our media partner American Thoracic Society (ATS) has also shared some interesting new sleep resource fact sheets:
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